If you’re getting tired of tuna salad, switch things up and try a grilled shrimp salad instead. It’s just as creamy and delicious, and you can eat it plain or on a sandwich. Plus, it has just as many health benefits as a tuna salad. Shrimp provides a great amount of protein. The radishes, fennel, […]
Pasties are traditionally filled with meat, but our Sweet Potato & Black Bean Pasty is a delicious meat-free alternative. Our crust is made with whole wheat flour and coconut oil, and the filling is a tasty mixture of sweet potato and black beans mixed with cilantro, spices, and seasonings. They are quite easy to put […]
These chicken teriyaki rice bowls have everything you need in a meal. They’re full of lean protein, fiber, and veggies, and they’re delicious. Teriyaki sauce, sesame oil, and soy sauce add a rich Asian flavor to this simple dish. We love the combination of broccoli, carrots, and snow peas, but you can use any veggies […]
What if we told you you don’t have to skimp on the Italian food to get your summer bod? It’s true! This lasagna recipe supports a fitness routine for muscle growth and overall strength. Perfect for swim season! Lasagna’s ingredients create a high calorie, protein, and carb content, which is great for body building. This particular lasagna recipe is […]
Lean ground turkey, fire-roasted tomatoes, bell peppers, onions, garlic, and rice; this Southwestern Stuffed Pepper Soup has all the elements of a stuffed pepper in a hearty healthy soup! Plus, the oregano, cilantro, and sour cream adds a subtle southwest flavor that you’re sure to love. Since this soup cooks slowly over a period of several […]
Steak dinners are synonymous with indulgence. Our Slow Cooker Swiss Steak has all the extravagance of your typical steakhouse meal with minimal fat! With the lean cut of top round and fresh veggies, this is a perfect dish for Friday date night or to serve to guests at a dinner party. Typical Swiss steak meals are […]
Go south of the border and gluten-free with our Tex-Mex Quinoa Bowl! Enjoy a healthier, more filling version of fast-food burrito bowls. We replace canola oil with coconut oil and rice with quinoa, so you can enjoy a truly nutritious meal. Coconut oil has loads of healthy fats, which can help you lose weight and lower your cholesterol. Quinoa provides […]
The combination of jalapenos, cream cheese, and bacon is out of this world! If you’re a fan of the jalapeno popper, you will love this Jalapeno Popper Casserole! We’ve taken all the fabulous flavors and textures of a jalapeno popper and reworked it into a casserole. We added cauliflower to keep it low-carb, chicken breasts […]
Our Slow Cooker Salisbury Steaks are a tasty throwback to the days when food was a bit simpler and homier. All we did was make it a little more diet-friendly. This recipe requires very little preparation before the slow cooker does its magic. So, while you go about your busy life, you don’t have to worry […]
When you’re eating healthy, pizza is one of those foods that’s incredibly hard to give up. Luckily, you don’t have to, thanks to our Pizza Stuffed Tomatoes! Since it’s a SkinnyMs. recipe, we’ve used turkey sausage and low-fat mozzarella, ditched the carby crust, and added plenty of herbs and spices for flavor. So, no matter your […]