Easy Food For Meatball Parmesan Sub

When holidays is coming,the kids want to play on what, what to eat, often about parental choice. Perhaps many people have discovered, now more than a micro-channel circle of friends who share a lot of snack food goods platform, reporters found that many of this summer snack goods are also planning to learn how to make simple dishes at home, whether for seniors or students eat cooked, is an interesting summer memories.

Swapping turkey meatballs for beef is a great way to cut calories without sacrificing flavor — the secret is browning them in a pan first.

Meatball Parmesan Sub

Makes: 4 servingsServing Size: 1 sandwich

12 pre-cooked turkey meatballs (such as Shadybrook Farms)
1 cup good quality marinara sauce (such as Raos)
4 ounces mozzarella, thinly sliced
1/4 cup grated parmesan cheese
4 hoagie rolls, cut in half horizontally
Preheat the broiler on high.
Coat a pan with cooking spray and heat over medium-high heat. Add the meatballs, turning occasionally until they’re brown and caramelized all over, about 10 minutes. Add in marinara sauce and turn the heat down to medium-low. Cook for an additional 4 minutes.
To make sandwiches, add 3 meatballs to each of the 4 rolls, pouring remaining marinara sauce evenly over the top of each sandwich. Cover with 1/4 of the parmesan and 1/4 of the mozzarella. Wrap the bottom of the sandwich in tin foil to stabilize, then broil, meatball side up, until cheese is melted and bubbly, about 3 minutes.
These sandwiches are great made in advance. Just wrap the whole thing in tinfoil and when you’re ready to eat, reheat in a 350 oven until warm.
Nutrition Information
Servings Per Recipe: 4
PER SERVING: 503 cal., 17 g total fat

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